Comments on: That Ubiquitous New Year’s Post… http://www.nicolepeeler.com/2009/12/that-ubiquitous-new-years-post/ Website for author Nicole Peeler Wed, 01 Feb 2012 19:57:46 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Laurie Tossy http://www.nicolepeeler.com/2009/12/that-ubiquitous-new-years-post/comment-page-1/#comment-2485 Laurie Tossy Sat, 16 Jan 2010 16:56:14 +0000 http://www.nicolepeeler.com/?p=1346#comment-2485 I too, refuse to diet...in fact I've written a book by that name (to be released soon) I dieted my way to obesity and it wasn't until I changed what I was putting in my head that I was able to drop over 125lb! Keep the focus on joy, but also be mindful about what you eat rather than stuffing down your emotions...although it doesn't appear you have a problem expressing your feelings ;-) By far the best exercise for weight loss is one that you enjoy and will do! I used to think I had to workout over an hour every day...I swam, rode bikes, lifted weights...and was still extremely overweight...and unhappy with my body. Now I workout about 15 minutes a day, am healthy--and happier than I have been in years! Keep it up and have fun in SF--now there's some good cardio climbing those hills! I too, refuse to diet…in fact I’ve written a book by that name (to be released soon) I dieted my way to obesity and it wasn’t until I changed what I was putting in my head that I was able to drop over 125lb! Keep the focus on joy, but also be mindful about what you eat rather than stuffing down your emotions…although it doesn’t appear you have a problem expressing your feelings ;-)

By far the best exercise for weight loss is one that you enjoy and will do! I used to think I had to workout over an hour every day…I swam, rode bikes, lifted weights…and was still extremely overweight…and unhappy with my body. Now I workout about 15 minutes a day, am healthy–and happier than I have been in years!

Keep it up and have fun in SF–now there’s some good cardio climbing those hills!

]]> By: Nicole Peeler http://www.nicolepeeler.com/2009/12/that-ubiquitous-new-years-post/comment-page-1/#comment-2321 Nicole Peeler Fri, 01 Jan 2010 22:13:02 +0000 http://www.nicolepeeler.com/?p=1346#comment-2321 Barbara: That sounds like a great plan, lady! Happy New Year! Heather C: Trainers are the best! I love mine! And that's awesome you started immediately. We can increase our exercising this year together! :-) Barbara: That sounds like a great plan, lady! Happy New Year!

Heather C: Trainers are the best! I love mine! And that’s awesome you started immediately. We can increase our exercising this year together! :-)

]]> By: Heather C http://www.nicolepeeler.com/2009/12/that-ubiquitous-new-years-post/comment-page-1/#comment-2320 Heather C Fri, 01 Jan 2010 16:43:10 +0000 http://www.nicolepeeler.com/?p=1346#comment-2320 I don't think I've ever really done one New Years resolution. This year I really wanted to get going on exercising, and I started the beginning of Dec. I was proud of myself for not putting it off. Plus, intead of just hating being at the gym. I finally got help from a real trainer...what an idea...who helped me make up a work-out I would enjoy. So far so good... It was a me resolution...no time requirement needed. Have fun in San Fran!!! I don’t think I’ve ever really done one New Years resolution. This year I really wanted to get going on exercising, and I started the beginning of Dec. I was proud of myself for not putting it off. Plus, intead of just hating being at the gym. I finally got help from a real trainer…what an idea…who helped me make up a work-out I would enjoy. So far so good… It was a me resolution…no time requirement needed.

Have fun in San Fran!!!

]]> By: NicolePeeler http://www.nicolepeeler.com/2009/12/that-ubiquitous-new-years-post/comment-page-1/#comment-2428 NicolePeeler Fri, 01 Jan 2010 02:16:18 +0000 http://www.nicolepeeler.com/?p=1346#comment-2428 @IntenseWhisper I don't "moderate" in that sense, but I haven't had to, either. Don't know what I'd do if someone was like, "You suck!" LOL @IntenseWhisper I don’t “moderate” in that sense, but I haven’t had to, either. Don’t know what I’d do if someone was like, “You suck!” LOL

]]> By: NicolePeeler http://www.nicolepeeler.com/2009/12/that-ubiquitous-new-years-post/comment-page-1/#comment-2426 NicolePeeler Fri, 01 Jan 2010 02:14:03 +0000 http://www.nicolepeeler.com/?p=1346#comment-2426 @IntenseWhisper LOL Well from now on you won't be. I just have it to catch spam; once you've been passed once, you're clear in future! @IntenseWhisper LOL Well from now on you won’t be. I just have it to catch spam; once you’ve been passed once, you’re clear in future!

]]> By: NicolePeeler http://www.nicolepeeler.com/2009/12/that-ubiquitous-new-years-post/comment-page-1/#comment-2424 NicolePeeler Fri, 01 Jan 2010 02:06:09 +0000 http://www.nicolepeeler.com/?p=1346#comment-2424 @IntenseWhisper Moderated! ;-) Thanks for commenting. @IntenseWhisper Moderated! ;-) Thanks for commenting.

]]> By: NicolePeeler http://www.nicolepeeler.com/2009/12/that-ubiquitous-new-years-post/comment-page-1/#comment-2422 NicolePeeler Fri, 01 Jan 2010 01:46:47 +0000 http://www.nicolepeeler.com/?p=1346#comment-2422 Blogged about why I hate resolutions: http://www.nicolepeeler.com/2009/12/that... Blogged about why I hate resolutions: http://www.nicolepeeler.com/2009/12/that...

]]> By: Barbara Elness http://www.nicolepeeler.com/2009/12/that-ubiquitous-new-years-post/comment-page-1/#comment-2317 Barbara Elness Thu, 31 Dec 2009 22:49:19 +0000 http://www.nicolepeeler.com/?p=1346#comment-2317 Great post. In the New Year, I resolve to not make resolutions, but to just do things. How's that? :o) Great post. In the New Year, I resolve to not make resolutions, but to just do things. How’s that? :o )

]]> By: IntenseWhisper http://www.nicolepeeler.com/2009/12/that-ubiquitous-new-years-post/comment-page-1/#comment-2429 IntenseWhisper Thu, 31 Dec 2009 19:17:55 +0000 http://www.nicolepeeler.com/?p=1346#comment-2429 @NicolePeeler I need to be careful cause I do not censor my blogger persona... but have a "real" business as well. Would be bad to mix the 2 @NicolePeeler I need to be careful cause I do not censor my blogger persona… but have a “real” business as well. Would be bad to mix the 2

]]> By: IntenseWhisper http://www.nicolepeeler.com/2009/12/that-ubiquitous-new-years-post/comment-page-1/#comment-2427 IntenseWhisper Thu, 31 Dec 2009 19:14:52 +0000 http://www.nicolepeeler.com/?p=1346#comment-2427 @NicolePeeler Don't blame you a bit! It is always a struggle for me how much I should or should not moderate. @NicolePeeler Don’t blame you a bit! It is always a struggle for me how much I should or should not moderate.

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